weightloss journey

Protein World..1 week down 9 more to go!


I’m really enjoying my Protein world shakes but I would be lying if I didn’t admit that this first week has been challenging. Belly rumbles and cravings for anything sweet and cheesy is still occurring.. Shit as I write this I’m thinking about the lemon drizzle cake I had to decline and return back to my colleague ( my team at work want me to remain the same). I’ve been mixing my powder with different milks such as almond, hazelnut and coconut for different flavours which is delicious. Having the shakes is not the issue, it’s the inbetween of not having them that I’m finding hard. Dinner time is my favourite time of the day where I make healthy, nutritious and yummy meals such as fish and veg, lean turkey meat balls and salad. Ive also been hitting the gym hard, focusing mainly on cardio and a little weights. With 9 weeks to go of my 10 week challenge, I’m hoping these hunger pains will shift and I will start to smooth sail into my target weight!  xo